Cardio Fitness

Cardio Fitness

Cardiovascular fitness class

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Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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Class Trainers

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Mark Moreau

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  • 34

  • 185-190 pounds

  • 5'11'

  • Co-Founder
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Trevor Smith

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  • 28

  • 175-180 pounds

  • 5'13'

  • Cardio Trainer
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GPSD Conference

Conference contains eight schools, Arkansas School for the Deaf, Iowa School for the Deaf, Kansas School for the Deaf, Minnesota State Academy for the Deaf, Missouri School for the Deaf, New Mexico School for the Deaf, Oklahoma School for the Deaf, and Wisconsin School for the Deaf.

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